A Zepbound tracker is a record of when you injected and what followed it, kept somewhere more reliable than memory. Veya lets you log the injection, add a note when something is worth noting, and see the two on one timeline. It records what you enter and nothing else, and it does not replace the advice of the prescriber managing your treatment.
Why Zepbound users track
Tracking usually starts for a practical reason: an appointment on the calendar, or something that happened a few days after an injection with no clean way to say whether it was connected.
A different mechanism to the medicines it gets grouped with
Zepbound acts as a GIP receptor and GLP-1 receptor agonist. That is not the same class as semaglutide or liraglutide, which act on the GLP-1 receptor alone, even though the three are routinely lumped together in casual conversation.
That distinction does not change what is worth recording, but it is worth knowing what you are actually taking rather than treating every injectable in the category as interchangeable.
Once a week, any time of day, still needs a date attached
Zepbound is injected once weekly, at any time of day, with or without meals. That flexibility is convenient, and it is also exactly why the day can slide without you noticing: nothing about the routine forces a fixed reminder the way a daily medicine does.
Writing the date down as you inject removes the need to reconstruct it later, and gives anything you note afterwards a fixed point to measure from.
A symptom is only actionable once it has a date on it
Telling a prescriber a symptom 'comes and goes' is much less useful than telling them it started the day after an injection and cleared within a week. That level of detail rarely survives being recalled from memory in an appointment.
A short note made on the day, saying what happened and when, holds up far better than trying to remember it weeks later.
How Veya tracks your Zepbound
- Injection logThe date of each injection, with the site you used, so the weekly pattern is something you can look at rather than something you have to recall.
- Symptom and side-effect notesWhat you noticed, the day it started, and how long it lasted, sitting on the same timeline as your injections so the gap between the two is visible.
- Weight and measurement entriesRecorded when you choose to record them, at whatever interval suits you and your prescriber. Veya stores the numbers you enter and plots them over time.
- Appointment preparationYour recent entries pulled together into something you can read from or hand over, so the conversation starts from a record instead of a rough recollection.
- Reminders you setA prompt on whatever schedule you choose, for whatever you have decided to record. Veya reminds you to make an entry; it has no view on your treatment itself.
- CSV exportYour entries out of the app as a CSV file, in normal use and after cancelling. It is your record, and it should read somewhere other than inside Veya.
What to record across a change in your prescription
Treatment is reviewed and adjusted over time. Veya will not tell you what to take, and this page carries no schedule of amounts: that is between you and your prescriber, and it is set out in the prescribing information supplied with your medicine. What a tracker can do is make the period around a change legible afterwards. These are the entries worth having.
- The date something changed, written down on the day rather than reconstructed later.
- Which day of the week you inject, and whether it stayed the same through the change.
- Any symptom that appeared, disappeared or changed character in the two weeks either side.
- How long each symptom lasted, which usually tells a prescriber more than how bad it felt.
- What you had eaten and drunk on a day a digestive symptom was notably worse.
- The injection site used each week, so a site-specific reaction can be told apart from a general one.
- Anything else that changed at the same time: a new medicine, an illness, travel, a different sleep pattern.
- The questions you want to ask at your next appointment, written down when they occur to you.
Zepbound basics
- Active substance
- Tirzepatide
- Medicine class
- A GIP receptor and GLP-1 receptor agonist. This is not the same class as semaglutide or liraglutide, which act on the GLP-1 receptor alone.
- How it is given
- Injection, for subcutaneous use.
- How often
- Once weekly, at any time of day, with or without meals
- Presentations
- A single-dose pen and a single-dose vial
- Manufacturer
- Eli Lilly and Company
Read from the US Prescribing Information for Zepbound, Highlights and sections 2.1, 2.2 and 11, on 11 September 2026. Prescribing information is reissued when it is updated. Always follow the information supplied with your own medicine, and speak to your prescriber or pharmacist about anything concerning your treatment.
Zepbound is authorised in the United States. The tirzepatide product authorised in Europe is Mounjaro, a different brand of the same active substance from the same manufacturer.
Does Veya tell me what dose to take?
No, and it will not. Veya records what you enter. Decisions about your treatment belong to you and the prescriber who looks after it, and the prescribing information supplied with your medicine is the place to look for how it should be taken.
Is Zepbound the same as Mounjaro?
They share the same active substance, tirzepatide, from the same manufacturer. Zepbound is the brand authorised in the United States; Mounjaro is the brand authorised in Europe. Veya's Mounjaro tracker covers that page separately.
What happens to my entries if I stop paying?
CSV export works in normal use and after cancelling. Your record is exportable as a file you keep, rather than something that becomes unreadable when a subscription ends.
Does Veya work if my injection day moves around?
Yes. You record the date you actually injected. Nothing assumes a fixed day, and a week that shifted is simply a week that shifted.
Is Veya connected to Eli Lilly?
No. Veya is provider-neutral and independent. It does not sell, supply or prescribe medication, and it is not affiliated with any manufacturer. Zepbound is named here to identify the medicine this page is about.
Do I need to log something every day?
No. A weekly injection plus a note whenever something is worth noting is a complete record for most people. A tracker that demands daily attention is one people stop opening.
Can I print my history for an appointment?
Yes. Entries export as a CSV file, which opens in a spreadsheet and prints. Handing over a printed sheet is often quicker than passing a phone across a desk.